Emotions can be messy, but naming them doesn’t have to be. Say hello to The Feelings Wheel! Designed to help you put words to what’s happening inside your brain (and your heart), this printable is a simple but powerful tool for self-reflection, emotional awareness, and gentle self-care.
I created it because I wanted a feelings wheel that feels as beautiful as it is useful—something I’d actually want to print, frame, and keep nearby, like a little daily check-in with myself. And now, you can have it too! With three colour options, you can pick the one that feels just right for your space.
Why you’ll love it:
🌸 A simple way to explore and express your emotions
🌸 Designed with neurodivergent brains in mind—especially helpful if you experience alexithymia like me (aka “emotional blindness”)
🌸 A favorite among teachers & therapists for building emotional literacy
🌸 Comes in three colourways, so you can choose one that feels just right for you (all 3 colour options are included in the download!)
🌸 Thoughtfully designed to be both functional and joyful!
Whether you’re journaling, chatting with a friend, or just trying to understand yourself a little better, The Feelings Wheel is your go-to for all feelings big and small. Download, print, and let it bring a little extra clarity (and kindness!) to your emotional world.
Emotions can be messy, but naming them doesn’t have to be. Say hello to The Feelings Wheel! Designed to help you put words to what’s happening inside your brain (and your heart), this printable is a simple but powerful tool for self-reflection, emotional awareness, and gentle self-care.
I created it because I wanted a feelings wheel that feels as beautiful as it is useful—something I’d actually want to print, frame, and keep nearby, like a little daily check-in with myself. And now, you can have it too! With three colour options, you can pick the one that feels just right for your space.
Why you’ll love it:
🌸 A simple way to explore and express your emotions
🌸 Designed with neurodivergent brains in mind—especially helpful if you experience alexithymia like me (aka “emotional blindness”)
🌸 A favorite among teachers & therapists for building emotional literacy
🌸 Comes in three colourways, so you can choose one that feels just right for you (all 3 colour options are included in the download!)
🌸 Thoughtfully designed to be both functional and joyful!
Whether you’re journaling, chatting with a friend, or just trying to understand yourself a little better, The Feelings Wheel is your go-to for all feelings big and small. Download, print, and let it bring a little extra clarity (and kindness!) to your emotional world.
